Plymouth Injury Clinic

Services By

Plymouth Injury Clinic

To enable my clients to achieve optimal health I provide a number health related services.

Health & Wellbeing

Services

Cupping Therapy

Cupping therapy is an ancient traditional medicine which originated in China. This practice involves placing a cup over an area which requires treatment and creating negative pressure through suction...

Dry Needling

Dry needling often referred to as medical acupuncture is an alternative medicine technique which targets myofascial trigger points (MTrPs) around the body. MTrPs are hyperirritable spots found in the soft tissue...

Electrotherapy

Electrotherapy is the use of therapies such as transcutaneous electrical nerve stimulation (TENS) and interferential therapy which reduce pain by stimulating nerve fibres that inhibit pain receptors...

Fitness & Wellbeing Assessments

As part of my holistic approach to healthy living I offer fitness and wellbeing assessments to help you identify which areas of your overall health need attention. The assessments I use...

Injury Assessments

One of the most important aspects in treating your condition is gaining an accurate diagnosis. To achieve this I will investigate subjective information related to the injury through a detailed consultation...

Injury Rehabilitation

As an injury rehabilitation specialist I approach treating your injury with both manual therapy and rehabilitative exercise. This combination of treatment is extremely effective at treating the pain...

Joint Mobilisations

Joint mobilisations are a manual therapy technique used with the goal of restoring joint motion and function, whilst reducing pain. Passive movements are applied to the joints of the body by a skilled therapist...

Personal Training

With over 20 years experience as a personal trainer and having worked with everyone from elite athletes to those who want to exercise for fun and recreation, my personal training service is great for everyone...

Sports Massage

Sports massage is a soft tissue therapy technique which aims to promote healing of the connective tissue within the body, through enhanced circulation and breakdown of scar tissue. It can also be used to invigorate...

Sports Nutrition

Whether you are an athlete or just looking to make positive changes to your eating habits, then nutritional guidance and support is highly beneficial. Having studied sports nutrition (Level 5) with distinction...

Sports Taping

Sports taping also commonly referred to as Kinesiology (K) Taping is a technique developed in the 1970s with the goal of alleviating pain and enhancing healing. Stretchable tape is applied under variable degrees...

Strength & Conditioning

Strength and conditioning (S&C) sessions focus on movement quality and prevention of injuries. I adopt the fundamental principles of training to enhance, strength, speed, power, balance and...