As an injury rehabilitation specialist I approach treating your injury with both manual therapy and rehabilitative exercise. This combination of treatment is extremely effective at treating the pain, inflammation and dysfunction whilst encouraging the body to speed up its own repair process. Through the use of rehabilitation exercises I am able to help you achieve an optimal recovery with the goal of making your body stronger than it was pre-injury. My treatments are as much about preventing future injuries as they are about treating your current condition, and through the implementation of corrective exercise, proprioceptive, balance and neuromuscular control exercises this can be achieved.
The benefits of injury rehabilitation are to:
– Prevent future injuries
– Decrease pain
– Restore strength, flexibility, balance and range of movement
– Return to full pre-injury level functions or activities